think about detoxifying using saunas gut detoxification accelerating your own body's natural liver function and so there's a lot of ways to do that that we do in functional medicine you mentioned thyroid is that a side effect I've read something about under active thyroid yeah I feel a low thyroid function it can cause weight gain and resistance to weight loss and when you lose weight these petrochemical toxins we call these persistent organic pollutants they do enter your thyroid function all right and then I'll go back to Kristin I'm using the carb manager app and I've been following keto strictly for two weeks I've only seen 3 pound difference in weight and feel very bloated.
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