Trim Pill Keto I would recommend keeping your carb intake to under 100 grams daily. And Cycle the intake among the carbs in your busy times during your day i.e. your training! And combine your carbs with protein to slow the release of the sugars into the blood. At other times, i.e. dinner, or not around training session - eat higher protein and fat meals. Think meats, olive oils, nuts, seeds, eggs, and fibrous green meditate. If you eat this way, completely miss on 90% of your local supermarkets stock when you shopping.
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