Evo Elite Keto Meat, poultry and seafood: In addition to being low in carbs, and high in fat and protein, meat contains nutrients, like vitamin B12, creatine and taurine, that aren’t found in plants. Shellfish and fish contain anti-inflammatory omega 3s that are associated with improved mental health and decreased risk of disease. If you want a fun and simple dinner that the whole family can enjoy, try our Baked Italian Meatballs using ground beef. Choose 100% grass-fed pasture-raised red meat, pasture-raised poultry and sustainably farmed or caught seafood.
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