[quenomarty]

MindTech Pill Usually the side effects are temporary and once your body acclimatizes to the new diet, these should disappear. You can also suffer from other problems when you start the keto diet - you may find that you have increased urination, so it is important to keep yourself well hydrated. These may take up to a week to subside as your body get used to the new diet regime. Spicy foods must also be avoided as much as possible. Foods rich in fiber should be avoided by patients suffering from UC. Caffeinated and carbonated drinks and foods should also be avoided as they are responsible for causing acidity in the stomach.
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